Notifications
|
DVD Qigong-Liu Zi Jue |
New
DVD Qigong-Liu Zi Jue
Qigong is an aspect of Traditional Chinese Medicine that coordinates breathing patterns with physical attitudes to maintain health and wellness. The Liu Zi Jue / Qigong Six Sound Form - The Qigong Breathing Exercise Set is an accessible, clearly presented guide to this particular Qigong exercise that focuses on breath control.
Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) by inhaling and exhaling six sounds. The exercises are characterized by slow, gentle movements that are safe and easy to learn and suitable for people of all ages and health conditions. The system strengthens the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and function of the internal organ, and has been shown to have a calming effect and relieve stress. Each form is presented step by step and accentuated on key points. The authors also point out common mistakes and advise on how to correct them.
This CD is of interest to Qigong and Tai Chi practitioners at all levels, martial arts students and anyone interested in Chinese culture.
Liu Zi Jue regulates and controls the rise and fall of Qi (vital energy) by inhaling and exhaling six sounds. The exercises are characterized by slow, gentle movements that are safe and easy to learn and suitable for people of all ages and health conditions. The system strengthens the liver, heart, spleen, lungs and kidneys, thus helping to balance the energy and function of the internal organ, and has been shown to have a calming effect and relieve stress. Each form is presented step by step and accentuated on key points. The authors also point out common mistakes and advise on how to correct them.
This CD is of interest to Qigong and Tai Chi practitioners at all levels, martial arts students and anyone interested in Chinese culture.
Czas odtwarzania każdej płyty
ca.50-60'
Cotton viscose [Co/Vs]
CO55/Ws45% / Weight 150 G/m2 - thin, flowing fabric. Fits well, feels nice and cool against the body / juban, kimono, taiji pants and uniforms
There are currently no product reviews.
Write ReviewThe owner of the online store does not guarantee that the published opinions come from consumers who have used or purchased a given product.
Customers who bought this product also purchased
